30 Day Challenge starts June 1st at Black Sheep Yoga Studio in Oceanside- Summer Bodies start now! Dedicate your practice to becoming a new you and discover a new level of shape, strength, and flexibility. Those who complete the challenge will recieve a choice of a yogi toes towel or a pair of Onzie yoga pants. Do yourself a favor and come join the fun!
Rock Your Body into Shape with Belinda Pearl and the Yoga
Bootcamp. Starts May 1st at 630pm. Challenge yourself to this 9 class series which is focused on building overall strength and flexibility while toning and defining muscles helping you get ready for beach season. Belinda will show excactly how to strnghten joints, develope a solid core, improve cardiovascular abilities, and prevent sports based injuries. As an added bouns, if you attend all 9 classes, you will be entered in a drawing to recieve a free private yoga session with Belinda!
Yin Yoga with Patrick Garrison Saturday May 25th from 5-7pm Yin Yoga centers on holding poses for prolonged periods in order to stretch connective tissue and deepen meditation. Some believe Yin yoga to be the oldest form of Hatha yoga, since it is the ideal method of physical conditioning for prolonged meditation, which was the principal concern of ancient yogic practioners.
Techno Yoga Party-Volume 2-Trance Night w/Belinda Pearl- Friday June 14th, 730pm at Black Sheep Yoga Studio in Oceanside. Back by popular demand, Techno yoga party volume 2 is here! Explore the oneness of breath and movement as they are synchronized to the latest trance sounds. Unleash your inner warrior and transform your body and mind.
Are you new to Yoga or looking for a new experience? Whether you're beginning Yoga for the first time, or ready to teach your own class, Black Sheep Yoga can offer you what you need.
We are committed to health, well-being, and personal growth by making the Yoga practices acessale to all levels of practitioners in a welcoming, comfortable and supportive environment.