OCTOBER $10 Drop In Special
 
 
For the month of October we are offering everyone a $10 drop in rate at ANY of our 9am classes. Yep that is right...Monday-Sunday you can get your day started on the mat with us. Why not start a new routine after you drop the kids off at school or plan on a yoga date with that friend you never get to see. Yoga in the morning is a great way to start your day; it gets you going, centered and focused for whatever adventure is coming your way.
No need to pre-purchase as the deal is only available to buy in studio.

Calling all Yogini Goddess: Flower Crown+Yoga+Beer Tasting Event! Saturday, October 14th 9AM-11AM with Black Sheep, the Social Flower and Prana at Mother Earth Brewery in downtown Vista

Calling all Black Sheep Yoga Goddesses!  We had such a great time at our first event we decided to do it again so if you missed out here is another chance to get Down Dog!

Ladies, check this out: we are partnering with Robyn of the Social Flower, Prana and Mother Earth Brewery (in downtown Vista) for an special Flower Crown Making+Yoga Class+Beer Tasting event.  The event will take place in the Mother Earth Brewery and begins with a 45 minute flower crown making session and then we will unroll our mats and Candice will lead us through an 1-hour slow flow yoga class.  The event will close with a beer tasting flight of Mother Earth’s most popular brews.  Oh and there will be snacks too!

It’s $45pp so hurry up and call your bestie’s and get your tickets now before they sell out.

*The Social Flower owner, Robyn Dahlson, gives back to her community by using her business flower shop to help empower women to do one simple thing: Set up events that will allow women to come together to unite in sisterhood finding connection and support, working to build each other up within a community of love and hope so that we all can come to live in our own highest potential.  And these events are how she celebrate just that. We support that 100%. Come join the fun!

Click here to purchase your ticket:

https://www.eventbrite.com/e/goddess-yoga-mother-earth-brew-co-tickets-37823087874

Brewga:  Be Well Fundraiser at Bagby Beer Company:  Sunday, October 15th 8:45-10AM
 
 Brewga=Yoga+Beer
 
Black Sheep Yoga is happy to support our favorite non-profit Be Well for a fun yoga class and beer tasting event.  Tickets are available now and going fast! Get yours today:

Sunset Sound Bath: Sunday, November 5th 5-6:15PM with Traycie Mitchell & Candice Core

A blissful, evening practice that will integrate the nurturing, relaxing and healing power of Restorative Yoga while being bathed in the energy cleansing vibrations of the Tibetan and Himalyan singing bowls.  and gongs. This class provides the perfect opportunity to take time for yourself to unwind, de-stress, and renew your body, mind, and spirit.  This is a gentle and meditative class open to everyone.  No yoga experience necessary.

This special class only happens on the 1st Sunday of every month.  Be sure to pre-register to save your spot.  Class limited to 30 and does sell out. 

Drop-ins $15
Current monthly membership/class packages=no extra charge.

Click here to sign up!

Yoga Clothes Swap:  Every 1st Saturday of the Month 10-11AM
Swap-Don't Shop!
Every 1st Saturday of the month we will be hosting a yoga clothing swap in front of the studio from 10-11AM. Bring your clean, gently worn yoga clothes, jewelry, and accessories to trade for something new to you. There is no charge for this event as we will be donating anything left to local women's shelters within our local communities of Oceanside and Vista.
 
 
Also, if you have some produce from your garden to swap, Reap & Sow next door will be holding their own Crop Swap at the same time!

YOGA ROCKS!  New Power Flow Class on Monday Nights 7-8:15PM

Breathe. Move. Sweat. Release. Rock Out!

We turn it up on Monday nights with a rocking power flow practice. This intermediate level class will focus on principles of alignment while linking breath to movement, allowing you to build some heat and strengthen your core as we crank up the music and rock our flow. Inversions and arm balances will also be included for some extra "party trick pose" practice fun.

Here's what Yoga is Rockin' in October:
10/2 Janis, Jimi, and Jim
10/9 Indie Rock
10/16 2000's Rock
(311, Incubus, Kings of Leon)
10/23 70's Jams
10/30 Beach Vibes

 

Each week we will change up the the featured artist/genre so be sure to check the schedule regularly to keep current with what we are rocking' out to next! And if there is something you would love to flow to, let us know...we are always open to your music requests.

Be Well: Yoga for Cancer Recovery-Donation Based Class: Monday's 4-5PM with Traycie Mitchell and Ashley Boscole Sunday's 3:30-4:30PM with Ellen Duggan and Morgen Brunner
Black Sheep Yoga and Be Well Yoga for Cancer Recovery are honored to offer this donation-based weekly yoga class to anyone living with cancer-either in active treatment or recovery.  Our Be Well Yoga for Cancer Recovery classes help bring life back into balance.  Your Be Well teachers are specifically trained in yoga for cancer, providing practical tools and gentle guidance designed to meet the unique needs of cancer patients and survivors.  Classes will include: mindful movement, breathing techniques, guided imagery and deep relaxation: all proven to help reduce stress and promote healing.
 
Your donations support the Be Well Scholarship Fund, helping to provide Yoga for Cancer recovery classes and private sessions for those living with cancer who are in financial need.