Hey, I'm Alex Storey, a certified 500-hour RYT yoga and meditation teacher. I began my yoga journey over 15 years ago, initially drawn to the physical benefits. It soon blossomed into a transformative experience for my lifestyle, mind, and soul.

Yoga and meditation have brought immense balance to my life, becoming an essential daily practice. My mission is to share this gift of movement with you, offering a holistic experience that nourishes not just the body but the mind and spirit as well. I blend my passion for physical challenges with the timeless wisdom of yoga, crafting dynamic and grounding flows

Personal Website: https://www.yogastorey.com