Betsy is a playful, loving, and intuitive teacher who facilitates harmonizing the frequencies of Mother Nature within all of us on a cellular level with the assistance of her consciously sourced gemstone alchemy bowls and gentle guidance.

Betsy was raised playing in the redwoods of Northern California. She discovered yoga’s magic and healing powers while teaching fitness classes at CSU, Chico, in the early 1990s. She continues to enhance her offerings by seizing opportunities to learn from other teachers in various disciplines.

She has trained and taught in various styles of yoga and fitness, including Yin, Nidra, restorative, Pi-Yo, kundalini, gentle, chair yoga, kids yoga, mindfulness meditation, mantra meditation, and sound healing.

In her classes, you will embark upon awakening your innate potential just to be You, to release the stresses of daily life in the fascia and connective tissues of the body, let go of emotional tension, and allow the mind to soften to the peacefulness beneath the surface.

Betsy has been teaching yoga in the community since 2018. She has also created several kids’ yoga and mindfulness programs for various schools and local organizations such as Mira Costa College for Kids, Community Yoga, The YMCA, and the Boys and Girls Club.

Betsy founded Happy Kids Movement, a 501c3 nonprofit organization dedicated to empowering youth with mindfulness courses and enrichment programs that help kids regulate their emotions and cultivate harmonious relationships with themselves and our planet.

There is a time to make an effort and a time to experience ease. This is an invitation to align our masculine and feminine energies for the purest expression of yourself to be just as you are, without the distractions and pressures of striving.